Today is the first day of a new year, a new decade even, and I'm sure there will be many changes and excitement to come our way. I am happy and proud because I think for the first time that I can remember, I actually followed through with my New Year's Resolution last year and accomplished the goals that I set for myself. I resolved to participate in 6 5-k's and to train for them on a monthly basis. I had some months where I was very active, and others where I was not so active, but overall I excercised on a pretty regular basis and I am sure that my heart is healthier this January 1st than it was last January 1st. I even stretched my expectations of myself and did a 10-k and a half-marathon.
I wish all of you, my friends, my family, and anyone reading this blog, a happy, healthy, and prosperous new year.
Brenna, you do not know me, my very best friend Lynne is one of your patients. Nicholas has been included in my prayers daily, along with many of
ReplyDeletemy other friends doing the same. God bless ALL of you in your journey!